Offerings

Postpartum Care

As a new mom, myself, I understand the complexity of this season of life. It is an under-appreciated and under-supported time in our lives as womxn. I would be honored to join you as you navigate this season - in all of the joy and amazing aspects, as well as the difficult days in which you barely recognize yourself. I will be starting support groups for new mothers, so stay tuned for this. We will do online groups and offer care and support to one another. I also work with moms one on one in a therapeutic setting, though it is often more loosely established care. I am in the process of becoming certified by PSI in Postpartum care.

Dating Coaching

Dating can be exhausting - I’ve been there recently, myself, and I understand the frustration that can be a part of dating. I am beginning to offer one- on-one dating coaching to help you better understand yourself, the experience of dating and how your attachment style impacts your dating choices. I have several packages available. Feel free to contact me for details.

Yoga in Therapy

I am a certified Yoga Instructor and I believe that yoga and therapy overlap in really beautiful ways. I will begin yoga therapy groups in the near future - stay tuned! Groups for: grief/loss, finding your inner rhythm, and new mothers.