Support from a therapist who explores the magic, the grief, and the becoming of matrescence

Helping parents feel less alone through the beautiful chaos of early parenthood.

Colleen offers individual sessions to clients for various needs and stages of life, but focuses on the perinatal/new parent transition.

Perinatal (Pregnancy/Postpartum)

As a parent of young kids, I understand the complexity of this season of life. It is an under-appreciated and under-supported time in our lives. Postpartum anxiety and depression can be such overwhelming experiences. I would be honored to support you as you navigate this season - in the joy, the beautiful chaos and the dark places you don’t recognize in yourself.
Birth Trauma

Difficult birth experiences can leave lasting emotional effects long after the medical event has ended. Therapy can help process trauma, restore a sense of safety, and support healing.
Workshops

Perinatal and prenatal workshops offered periodically. Please see workshop pages. First offered in April here.
High-Achieving Mothers

Balancing the demands of career and early motherhood can feel overwhelming—especially when layered with postpartum anxiety or unresolved trauma. When you are used to functioning in high-demand settings, sometimes you can be caught off guard when transitioning back from maternity leave is not as easeful as you had anticipated. Therapy is a great space to find support and tools to navigate this challenging transition.