Resources for the journey.
What lies behind us and what lies ahead of us are tiny matters
compared to what lies within us.
- Thoreau
Meditations:
Made for you. By Colleen.
For moments when you are activated and need tools to regulate your nervous system.
Resources
Crisis Line
Call 211 or 800-684-2324 or Text 898211 (Delaware Helpline)
Call 800-273-8255 (National Crisis Line)
Allyship and Anti-racism
Book: How to Be an Anti-Racist
Stamped From the Beginning (Book)
White Fragility (Book)
Dating
Dating can really be the worst.
Insights into attachment:
“Live imperfectly and with great delight.
— Source Unknown
